Many participants have commented that, having spent years in therapy, they’re moving through stuff much faster in this container. The essential difference is that Deep Work is a group programme.

One powerful benefit in a group is that of breaking down shame and Inner Critic narratives because we receive regular reflection and reinforcement that we are not the only ones with these patterns.

We recover from relational trauma through positive relationships and this is a safe relational space for you to rewrite old stories.

The programme also introduces five new people in your life that see the best in you and have your back which is an incredibly resourcing support in life - and doesn’t need to end after the 6 months!

Another advantage is that the group field has a magnifying effect on how deep you can go because you’ve got the full attention of not just one person but five.

Additionally, you receive the benefit of the buddy support - and you also have the monthly 1-1 session for areas that feel more vulnerable.

Deep Work is the brainchild of Roma Norriss. The process came about as a culmination of Roma’s years of experience of personal trauma recovery and supporting others 1-1 and in groups.  

Roma works primarily with parents and noticed that in order to overcome the way they responded to their children’s difficult behaviours, her clients usually needed to work at a deep level, over time in order to dismantle the emotional patterns laid down in their own childhood. She developed this process and watched people transform into tangibly different humans.  

Deep Work is person-centred and listening-based. The themes emerged from what we've observed to be universal themes that crop up when healing trauma and attachment.

The themes are security, intimacy, power, voice, intuition and radiance. We'll be exploring our narratives around each theme and working somatically with sensations and emotions. 

Roma has trained in Source Process and Breathwork with Binnie Dansby, as a Humanistic Counsellor as part of the NCT Breastfeeding Counsellor training, and as an instructor of Hand In Hand Parenting, which is based on Re-evaluation Counselling (RC).

The Deep Work programme runs for 24 weeks.

The 2025 programme date will be confirmed, but is usually a Spring start, meeting on a regular day  from 8-9pm UK time. 

There will be usually be 3 weeks off, coinciding with school holidays - agreed by the small group as you go through. 

We will meet in our small group on Zoom every week for an hour. NB sessions are not recorded.

What price would you put on your most debilitating pattern being shifted? Deep Work delivers extraordinary results. And we understand that often a lifetime of trauma leaves you with less resources on all fronts.

We do want this programme to be accessible to those who are in a difficult financial position and we have a limited number of bursary places in each cohort. For the right people, who are really committed to the work, we’re willing to offer bursary places at £1200 paid in full / £1350 paid in instalments. Please register your interest and you will be invited to apply once we have a date. The application form will ask if you wish to apply for a bursary

You are invited to  join one of the free monthly Parenting Speed Coaching calls with Roma and a co-facilitator to get a taste of how they work. Let's talk through what the programme looks like and what it could mean for you in terms of shifting your life to a whole new perspective.

Additionally, or if you'd prefer, you're also welcome to book a free 20-minute Discovery Call with Roma. If you both decide it's a fit, you're welcome also to book at call with the facilitator at that stage.