Meet Magdalena

Join a 75-min Speed Coaching call with Magdalena & Roma

Hello! I’m Magdalena and I’m a Mother, Educator, Writer, Birth Story Listener, Parenting Coach, Community Organizer, Ceremony Facilitator

As a seeker of deep meaning and opportunities for personal growth, I have sought out different ways of healing and celebrating throughout my life. I have regularly utilized listening partners and mentorship for the last 20 years to uncover the stories that inform my perspectives and behavior. It is through these support systems that I flourish, heal my past and find ways to allow joy.

Upon crossing into motherhood 19 years ago, with profound losses along the way, I found myself needing to capture, very tangibly, my awe of being a woman and a mother, a human with complex emotions and experiences. As a result, I have steeped myself in learning how to Listen well to what is said and not said and how to respond with Trauma-Informed Practices, Mindfulness and Embodiment tools.

All of that is combined with a groundedness and practicality that makes it all come together in a way that feels deep and nourishing.

I am always unfolding and transforming and I love being in a relationship with those who seek out the same.

My latest endeavor is Circles and Bridges, a movement to care for the minds, hearts and spirits of parents.

I am committed to creating spaces where parents can grieve fully, celebrate fiercely and calibrate constantly on their journey of parenthood. I support parental mental and emotional health by focusing on the mindset, strategies and symbolic ways mothers and fathers can tend to their Inner Lives so they can tend to the Inner Lives of their children.

I combine my own experience of motherhood with a Masters in Education, a Bachelors in Psychology and 25 years working in schools serving hundreds of children and their families to help parents create, nurture and repair their relationships with their children. I am a thoughtful space-holder as both a Certified Parenting Instructor and a trained Birth Story Listener.

Praise for Magdelena

“Magdalena’s magical power is finding the thread through it all, bringing it together, making it cohesive and relevant and making it uniquely mine. Somehow she could isolate or pinpoint in one or two words what needed to be addressed and brought to life.”

Janelle

“There are so many gifts that Magdalena brings with her very presence—one of them is the gift of listening. I find myself feeling deeply heard, cared for and held when sharing anything. After every conversation we have, I feel a depth of clarity and insight that propels me forward in my journey.”

Silvina

“What Magdalena does so naturally is help me access the parts of me that know what is right and needed because she believes that everyone has what they already need. Helping touch into it is her gift. Once she helps me touch into my power, she helps make sense of it and gives it life through words.”

Susana

What You Get

Deep Work is an immersive 6-month container with individually-tailored personal guidance from me and rich interwoven layers of support

Weekly Pod - 1 hour
Monthly 1-1 Consultation - 1 hour
Monthly Issue-led Intensives
Deep Work Handbook
Daily Deep Work Gratitude Practice
Thought-provoking, habit-changing Gratitude Journal
Buddy & Whatsapp Support

Apply Here

Take The Plunge

Join a 75-minute Speed Coaching call

The next cohort of Deep Work with Magdalena starts
Wednesday 1st May 2024

Here's what we'll do...

The course is online which means you can do it from anywhere in a way that fits in easily around the rest of your life, and allows you to integrate your discoveries and experience their benefits as you go.

Weekly Group Calls

You’ll join a group of 4 other intrepid emotional adventurers and meet weekly. This closed, intimate group will be a source of perhaps previously unparalleled intimacy and connection. You’ll start to look forward to this weekly dose of uplifting, meaningful connection and release. 60 mins each week - on Wednesdays @ 8pm UK.

One-to-Ones

My undivided attention on you each month. My approach is somatic and trauma informed and we go deep. I'll help you pinpoint what is underneath your current struggle and suggest ways of working with it throughout the rest of the programme. 60 mins per month

Buddy Intensives

You’ll spend a week each month in a guided issue-led intensive with a buddy, a powerful practice of daily explorations, which can bring to light and shift some of your most involuntary patterns. One week each month - approx 30 mins daily

SOS Support and Daily Gratitude Practice

Stay connected with the gang, reach out for listening when you need to and participate in the daily gratitude practice. Telegram Group

Monthly Themes

Each month has a particular focus. The sum of these topics is expansive, making this programme truly holistic in its approach, touching upon all parts of your being and life:

Security – What is your relationship with money? What does ‘home’ mean to you? What do you need to feel safe/ secure/ that you have enough/ know that you are deserving? What’s behind your resistance to scheduling/budgeting/cleaning?

Intimacy – How do you experience attachment with your loved ones? What are your needs in relationship with others? What happens when you’re in a group dynamic? What’s your relationship to rejection? What addictive/compulsive behaviours do you have around love/approval?

Power – What is your connection to your personal power? How do you relate to those in positions of authority? What stands in the way of you taking up space? Or reaching for what you want?

Voice – How loud do you allow yourself to be? What are the things you’ve dared not express? What societal biases and oppressions have you internalised? How comfortable are you saying yes, and no? What skills do you need to communicate skilfully?

Intuition – How can you attune yourself more to magic and synchronicity in your life? How connected do you feel to the guidance of your intuition? What is your relationship like with trust and surrendering control? What would you like to manifest in your life and how do you get there?

Radiance – What are your health needs and how can you better attend to them? How is your relationship with food, and exercise? In what ways could you be more open to receiving abundance?

It’s a lot, I know! And you will be supported and cared for throughout, and by the end of the programme there are no limits to the transformation that is possible.